Our group reformer/equipment classes at Core are designed to give you a great workout with the fun energy of a group and the expert eye of our instructors to help you work deeply and correctly!
If you are new to our studio, we recommend you book an ONBOARDING session with us before jumping into a group class.
In this session we will get to know you so we can help guide you into the best programs at the studio! We'll also offer you a menu of "Studio Starter" packages to get started with your first 2 months at a great price.
Click here to book your onboarding session and get started with us at Core!
This class is designed for a Pilates or Reformer Pilates newbie! You will get a challenging workout that builds a solid foundation on the basics of the Pilates method on the Reformer.
This class is designed to give you a great full-body workout and leave you feeling toned, stretched, and centered! Mixed-level is appropriate for any client with a strong movement foundation and grasp of the Pilates principles and choreography. Safe for a beginner, but we recommend brand new people try our Intro to Reformer class first!
This class is tailored to clients over 60 who wish to build strength and mobility in a safe and gentle environment. This class will focus on movement basics - on the mat, Tower and Reformer -that will help clients with posture, balance and flexibility. Instructor will offer modifications that are safe and mindful of the needs of individuals over 60.
Prerequisite: Onboarding private session with instructor and/or instructor's approval to enter class.
This class will integrate the Reformer and the Tower, 2 pieces of equipment that can be used separately or combined for a challenging workout!
This class builds on the Pilates movement foundations and introduces more intermediate to advanced repertoire. Expect challenging variations, choreography and coordination.
Prerequisite: Client must be active-injury-free and/or have instructor/studio approval to take intermediate classes.