Heather has been teaching Pilates since 2009 and is the proud owner of Core Pilates and Yoga. She discovered an early love of movement through dance, and after many years of performing and choreographing she discovered Pilates and loved the graceful, intuitive yet challenging nature of the movement.
Heather’s style is intuitive and focused, and she coaches her clients to a deeper awareness of movement and strength, moving beyond functional training and toward integration and awareness of the whole body.
Heather loves to use many different modalities and is trained in TRX, Yoga (RYT 230 Yoga Center of Minneapolis), Personal Training (NASM) and also teaches dance and barre. In 2016 she completed her Holistic Health Coach certification through the Institute of Integrative nutrition.
In her spare time she enjoys cooking and eating good food, yoga, choreographing musicals, and directing/acting with her theater company Desperate for Approval.
For more info about health coaching, Pilates or Yoga training, or to set up a free consultation, contact Heather.