Rex has always been an active person. He was a serious soccer player from the age of seven, as well as being active in gymnastics, trampoline and skiing. After moving to Denver to attend university, he discovered yoga and was instantly hooked. This started him on a lifelong journey of self-awareness and overall well-being. Soon after he was introduced to Pilates and was intrigued by its ability to be helpful for people of all ages and abilities. He received his Yoga teaching certifications in 2014 and his STOTT Pilates teaching certification in 2016.
Rex believes that the mind, body and spirit are intertwined. Through the practice of Pilates, yoga, meditation, breathing techniques, and a healthy diet, Rex has found a better sense of equilibrium and joy in life. He encourages his clients to have a holistic outlook and tries to incorporate all methods of healing in his sessions.
Rex currently works at Lululemon on Grand Avenue in St. Paul. He is passionate about music and grew up in a very artistic family. He studied violin for 10 years and is an accomplished singer who sang in the Minnesota All-State Choirs in high school. In his free time he plays guitar and composes songs. Rex speaks French, loves to travel, and has visited 28 countries.