Welcome to Core Pilates!
At Core Pilates & Yoga, our mission is to make Pilates accessible to everyone. We are a full-service Pilates equipment studio for people who are looking for superior quality of instruction, small class sizes and the connection and attention that comes with (your workout is much more effective when you are being coached and corrected!) and a fun, relaxed community vibe!
Our Instructors
Our team of expert instructors focus on making Pilates applicable to every day life, movements, and bodies. We LOVE to offer you challenge and VARIETY - we are not going to repeat the same old boring sequences ....that's not how your body progresses. All of our exercises and class sequences have a WHY that always leads back to helping YOU live life in a pain free, vital and mobile body!
Our Studio
We welcome all body types, shapes, sizes, ages, fitness levels. We strive to be inclusive in our language, our staffing, and we welcome everyone without attitude or judgement. You don't have to be fit or strong to start Pilates - but Pilates WILL help you connect to your center, get fit and feel strong and capable at any age or size!
We feature only the most potent styles of Pilates Mat, Yoga and Equipment training. Our classes are designed to not only make you stronger and more flexible, but also help you achieve optimal posture, balanced muscle engagement and the precision and efficiency that comes with optimal form - inside AND OUTSIDE of the studio.
What our Clients say....
"Heather and her team have done a FANTASTIC job of offering a wide and diverse spectrum of classes.
The teachers are truly talented at explaining and demonstrating the pose, in addition to clearly talking through the modifications that can be made.
I used to have to get a massage every two weeks and Chiropractic every 3 in addition to Pila
"Heather and her team have done a FANTASTIC job of offering a wide and diverse spectrum of classes.
The teachers are truly talented at explaining and demonstrating the pose, in addition to clearly talking through the modifications that can be made.
I used to have to get a massage every two weeks and Chiropractic every 3 in addition to Pilates 2 times a week but with the virtual classes I have been able to go to more classes and not do massages and chiropractor every 2 weeks. It's been a game-changer for me.
These classes have allowed me to continue to work on my core, burn off stress, and maintain a balanced lifestyle." - Katie L.
"I just wanted to let you know how important Core Pilates is and has been to me and so many others. Your work has given us a connection to an important part of our lives and a tether to a sense of belonging. I cannot stress enough how important this has been and continues to be in our lives.
I also want to thank Vickie as she has given me
"I just wanted to let you know how important Core Pilates is and has been to me and so many others. Your work has given us a connection to an important part of our lives and a tether to a sense of belonging. I cannot stress enough how important this has been and continues to be in our lives.
I also want to thank Vickie as she has given me so much over the last year and a half. So much knowledge, patience and humor." - Mary S.
"I appreciate the variety of class offerings and the feeling of connection with Heather and other students.
I've always appreciated Heather's thoughtful and effective teaching; she is never on "auto-pilot". Instead, she continually challenges me with new exercises and helps me build a framework of understanding movement and my body.
Heath
"I appreciate the variety of class offerings and the feeling of connection with Heather and other students.
I've always appreciated Heather's thoughtful and effective teaching; she is never on "auto-pilot". Instead, she continually challenges me with new exercises and helps me build a framework of understanding movement and my body.
Heather's calm demeanor, incredible knowledge of body mechanics and exercise, and her unfailing encouragement have made me both a healthier and and happier person!" - Amy V.