Getting Started at Core
Pilates Foundations Workshop
If you're curious about the studio and Pilates and just want to "try it out" to see what it's all about - join us for this 75 minute Foundations Workshop for Beginners!
We'll give you a quick studio tour, orient you to the machines, then do a 50 minute Pilates Foundations workout where you'll learn some of the basic terminology and moves you'll need to know for class.
Then we'll tell you all about our beginner friendly classes and help you get registered, and we'll have some time to answer questions about which membership or package might work best for you.
Price: $37
6 Week Intro to Reformer Series
This series is designed for those who are new to Pilates or Reformer work and want to start a consistent group class practice!
We run this series regularly so click here to see upcoming schedules and registration.
Over the course of 6 weeks, you will practice the basic Mat, Reformer and Tower exercises that will provide the foundation for most group class programming.
Learn how to activate and strengthen your deep core muscles (abs, back and obliques) to stabilize your spine and help you move from your "powerhouse"!
We'll also teach you the basics of the equipment and essential Pilates repertoire exercises, some anatomy basics and common modifications so you know you're working the right muscles with proper alignment.
At the end of the 6-week series, you will be ready to confidently enter a Level 1 or Mixed Level Reformer Class at Core Pilates.
Cost: $167
*No drop-ins or makeups for missed classes will be available.
New Client Onboarding Session
If you would like a more personalized experience or you have injuries, health conditions or goals that may not be suitable for a group environment, consider treating yourself to an Onboarding Session.
In this customized, one on one session you will get a chance to talk with one of our expert instructors about your movement and health history, goals, pain points, and get answers to all your questions.
Your onboarding instructor will guide you through a bit of movement and postural assessment to help us figure out together how Pilates will best serve you.
Then our staff will make a recommendation of a personalized plan for you to get started with us at the studio, based on your intake and assessment, and will help you figure out which classes or offerings might be just right for you!
We'll have a menu of "Studio Starter" packages to help you get started with your first month at Core at a great price - whether you'd like to do a few more one on one sessions or jump into a group class setting.
Cost: $57
Please note: Onboardings are a customized, one-on-one experience. If you would like to get schedule an appointment to get started WITH a friend or partner, contact us to set up a Semi-Private introductory session!
In - Studio Pilates Equipment Classes
In-studio Pilates classes incorporate Reformer, Tower, and other props such as the Foam Arc, weights, Foam Roller, Theraband, etc.
New clients can try 2 weeks/3 classes for just $66!
For more info about Group classes, including pricing, formats and Prerequisites, click here
We recommend that clients have some Reformer experience or complete our Onboarding session before joining group classes at Core. If you are a new (to us) client with previous experience, contact us and we will get you set up!
Virtual Classes
Work out with us from your living room! We have a variety of live-streamed classes with many fun and challenging formats.
Become a virtual class member for live classes PLUS access to our on-demand video library and replay recordings of live classes so you can do your workout on your schedule!